Perusing various techniques of yoga:-

            In case enumeration of yoga techniques is carried out, which do prevail at present on the basis of several narrations which are mentioned in various books concerning the same one and various types of techniques of yoga according to the followers of other religious faiths also then we would find number of these yogic techniques more than a hundred. Readers of those scriptures would find such name of yoga which possibly do have elements of yoga ways only for namesake and which may look to be somewhat thoughtless but when we consider this explanation of the word ‘yoga’ that---“the path which is appropriate for the unison of living being and Supreme Being used to be the yoga way”, then we cannot call all these techniques to be inappropriate because yoga way is the way for practicing to concentrate  the attitude of intellect or disposition of mind through  making the same temperate. If some ordinary person who is not very much educated but have very slight knowledge about the essential facts of life, is asked what he knows regarding yoga then his reply would be that yoga consists of physical exercises and breathing exercises only. He will not be mentioning other parts of yoga which are very much essential to accomplish the progress in developing self-soul sufficiently to have the bliss and the ultimate goal to be achieved.

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